One event on January 26, 2025 at 9:00 am
One event on February 2, 2025 at 9:00 am
One event on February 9, 2025 at 9:00 am
Melding Classical Pilates, MELT, and Myofascial Magic in Action (MMIA) creates a holistic approach to self-care and physical conditioning. All three modalities work toward the same end – healthy tissues, graceful and comfortable movement, reduced risk of injury, and freedom from pain. Together, these methods empower you to reclaim your innate resilience in both body and mind. In the Intro Class we explore a sampling of body-based self-care and physical conditioning practices.
Faye Stevenson is a life-long lover of movement, a mother, and a movement educator for the past 23 years. Her Pilates practice has always been informed by bodywork. She is currently studying Somatic Experiencing, Myofascial Magic in Action, Applied Neurology, and Music Education to fill out her healing arts offerings. Her passion is helping others find their way toward moving with more grace and ease with Pilates and MELT to make day-to-day living more joyful. When not learning or spending time with family, she’s engaged with racial justice work.