Loading Events

« All Events

  • This event has passed.

Pilates and Beyond Intro Class – Rentals @ Riverside

February 9 @ 9:00 am - 10:30 am

|Recurring Event (See all)

One event on January 26, 2025 at 9:00 am

One event on February 2, 2025 at 9:00 am

One event on February 9, 2025 at 9:00 am

Pilates and Beyond Intro Class – Rentals @ Riverside

 Description provided by Pilates and Beyond:

Melding Classical Pilates, MELT, and Myofascial Magic in Action (MMIA) creates a holistic approach to self-care and physical conditioning. All three modalities work toward the same end – healthy tissues, graceful and comfortable movement, reduced risk of injury, and freedom from pain. Together, these methods empower you to reclaim your innate resilience in both body and mind. In the Intro Class we explore a sampling of body-based self-care and physical conditioning practices.

Ticket Cost:

$30 a person.

Instructor Bio:

Faye Stevenson is a life-long lover of movement, a mother, and a movement educator for the past 23 years. Her Pilates practice has always been informed by bodywork. She is currently studying Somatic Experiencing, Myofascial Magic in Action, Applied Neurology, and Music Education to fill out her healing arts offerings. Her passion is helping others find their way toward moving with more grace and ease with Pilates and MELT to make day-to-day living more joyful. When not learning or spending time with family, she’s engaged with racial justice work.

Details

Date:
February 9
Time:
9:00 am - 10:30 am
Event Categories:
, , ,
Website:
https://www.pilateswithfaye.com/

Venue

Riverside Arts Center : Dance Studio
76 North Huron
Ypsilanti, MI 48197 United States
Phone
7344802787

Other

Recommended for Ages
All Ages