An event every week that begins at 6:00 pm on Monday, repeating until April 7, 2025
Zumba is a cardio dance workout powered by Latin, hip hop, Afro Beats, and World music. Kadesha & Teri create a supportive and welcoming class for people of all body types and abilities, making exercise feel like a dance party. We aim to provide an affordable, encouraging, and fun opportunity to get fit and celebrate your body’s ability to move.
Dates:
Mondays, 6 – 7 pm.
Ticket Cost:
Zumba is a fitness program that involves cardio and Latin-inspired dance. It was founded by Colombian dancer and choreographer Beto Pérez in 2001. It currently has 200,000 locations, with 15 million people taking classes weekly, and is located in 180 countries. Zumba is a trademark owned by Zumba Fitness, LLC. Zumba is perfect for everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. Zumba takes the “work” out of a workout by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you’ll see why Zumba® Fitness classes are often called exercise in disguise—super effective & Super fun. Zumba is a total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy, and a serious dose of awesome each time you leave class. https://www.zumba.com