Zumba is a dance fitness workout involving cardio to AMAZING cultural-inspired rhythms & beats. Zumba Fitness is for EVERYBODY, regardless of fitness level or dancing skills. The music will have you moving while your instructor will guide you every step of the way. So get ready to "shake-it' during this Dance-Party-Workout with Teri & Kadesha! […]
Tai Chi Class - Nine Heavens Healing Arts This is a Tai Chi chuan / Qi gong class. The primary focus of this class will be health but all aspects will be covered. You will learn the Yang 24 form including theory, application, breathing, energy patterns and more. The class will also rotate through various […]
Zumba is a dance fitness workout involving cardio to AMAZING cultural-inspired rhythms & beats. Zumba Fitness is for EVERYBODY, regardless of fitness level or dancing skills. The music will have you moving while your instructor will guide you every step of the way. So get ready to "shake-it' during this Dance-Party-Workout with Teri & Kadesha! […]
Tai Chi Class - Nine Heavens Healing Arts This is a Tai Chi chuan / Qi gong class. The primary focus of this class will be health but all aspects will be covered. You will learn the Yang 24 form including theory, application, breathing, energy patterns and more. The class will also rotate through various […]
Zumba is a dance fitness workout involving cardio to AMAZING cultural-inspired rhythms & beats. Zumba Fitness is for EVERYBODY, regardless of fitness level or dancing skills. The music will have you moving while your instructor will guide you every step of the way. So get ready to "shake-it' during this Dance-Party-Workout with Teri & Kadesha! […]
Tai Chi Class - Nine Heavens Healing Arts This is a Tai Chi chuan / Qi gong class. The primary focus of this class will be health but all aspects will be covered. You will learn the Yang 24 form including theory, application, breathing, energy patterns and more. The class will also rotate through various […]
Zumba is a dance fitness workout involving cardio to AMAZING cultural-inspired rhythms & beats. Zumba Fitness is for EVERYBODY, regardless of fitness level or dancing skills. The music will have you moving while your instructor will guide you every step of the way. So get ready to "shake-it' during this Dance-Party-Workout with Teri & Kadesha! […]
Tai Chi Class - Nine Heavens Healing Arts This is a Tai Chi chuan / Qi gong class. The primary focus of this class will be health but all aspects will be covered. You will learn the Yang 24 form including theory, application, breathing, energy patterns and more. The class will also rotate through various […]
Tai Chi Class - Nine Heavens Healing Arts This is a Tai Chi chuan / Qi gong class. The primary focus of this class will be health but all aspects will be covered. You will learn the Yang 24 form including theory, application, breathing, energy patterns and more. The class will also rotate through various […]
Tai Chi Class - Nine Heavens Healing Arts This is a Tai Chi chuan / Qi gong class. The primary focus of this class will be health but all aspects will be covered. You will learn the Yang 24 form including theory, application, breathing, energy patterns and more. The class will also rotate through various […]
